top of page
virtual mindfulness fair graphics 2020-3
Connecting with nature helps us reduce our stress levels and increase our creativity! Smelling roses, feeling a breeze, soaking in sunshine, sounds of water, nurturing a new house plant can all bring us mindful moments of calm. How do you connect?  

VAPA'S FRIENDS OF EARTH CLUB

Follow our friends on Instagram @friendsofearth  and check out all the love they've given to our very own VAPA garden! 

TIPS &

      TRICKS

No outdoor space for a garden? No worries, here is how to start one in your own home. Indoor plants have a myriad of benefits, from stress reduction, to air purification, to aesthetics.

Screen Shot 2020-05-22 at 1.07.45 AM.png

plant relaxation 

bottom of page